A global community of people who care
A global community of people who care

Panama

Panama is home to some of the most incredible sights in Central America. The Panama Canal, a famous feat of human engineering, cuts through its center, linking the Atlantic and Pacific oceans to create an essential shipping route. In the capital, Panama City, it is a completely different experience – modern skyscrapers, casinos and nightclubs contrast with colonial buildings in the Casco Viejo district and the rainforest of Natural Metropolitan Park

About Panama

Boasting a rich history that spans centuries, Panama is renowned for the iconic Panama Canal, a feat of engineering that revolutionised global trade. This waterway not only defines Panama’s identity but also symbolises its commitment to progress and innovation.

Beyond the engineering marvel, Panama offers breathtaking natural beauty, from lush rainforests to pristine beaches along both coasts. Its biodiversity is among the world’s richest, making it a haven for nature and wildlife enthusiasts.

In recent years, Panama has emerged as a regional economic powerhouse, attracting businesses and investors while also preserving its natural treasures. Its modern infrastructure, stable economy, and favorable tax policies make it an attractive destination for international business ventures.

Panama is the only country in the world in which you can see the sun rise in in the Pacific Ocean and set on the Atlantic Ocean from the top of the highest point in the country, Volcan Baru.

The Panama Canal, a famous feat of human engineering, cuts through its center, linking the Atlantic and Pacific oceans to create an essential shipping route, with between 13,000 and 14,000 ships using the canal every year.

In the capital, Panama City, it is a completely different experience – modern skyscrapers, casinos and nightclubs contrast with colonial buildings in the Casco Viejo district and the rainforest of Natural Metropolitan Park.

Our Challenges Abroad projects will take you to El Valle de Anton, a town located in Central Panama, just two hours drive from the capital, Panama City. El Valle de Anton is a small town of just 7,000 inhabitants. It sits in the crater of an inactive volcano which last erupted 300,000 years ago. El Valle is a popular weekend getaway for urban dwellers in need of fresh air and scenery, and is also a retirement community for foreigners, with some 200 resident expats from more than 40 countries.

With an extensive network of trails, it is a superb place for walking, hiking or horseback riding. Nearby forests offer excellent birdwatching, and the valleys are home to an impressive set of waterfalls and natural pools.

Key Information​

Bordered by : Colombia and Costa Rica

Population : 4.5 Million People

Language : Spanish

Currency : US Dollar

Call us on +44 (0) 1635 88 93 93 to speak with one of our team and join our community of Global Citizens

Your Opportunities In Panama

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Panama: Social Impact in the Community

Panama: Sustainability and Conservation

Panama: Engineering, Social and Cultural Impact

How To Get Involved

1-2 Week Challenges

Make a sustainable impact

Short-term programmes to make an impact leading activities in local communities.

Take part in one of our 1-2 Week Global Challenges and embark on an incredible adventure, where you can make a real difference! Learn about international development and make an impact on our long term goals and objectives.

Call us on +44 (0) 1635 88 93 93 to speak with one of our team and join our community of Global Citizens

The FutureSense
Foundation In Panama

Challenges Abroad supports 500 students and their families along with the wider community of Panama, working on projects that include STEM, English, Climate Action, WASH, Women’s Health, and Wellbeing support.We also provide free daily education for the students that cannot afford this themselves. When you visit Panama, you will be able to contribute to long term programmes and see first-hand the work FutureSense Foundation do.

A group of children gathered around a table being taught by the challenges abroad team in Thailand.

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