Thailand Health Promotion Challenge

Make a real difference in local communities while exploring Thailand’s culture, landscapes, and people.

Challenge Snapshot

Overview

South Korea Introducing K-Design Thailand is known as the Land of Smiles, offering a rich cultural setting for your Global Citizenship journey. However, many rural communities face barriers to health education and preventive care, which can contribute to avoidable health risks. Based in Mae Sariang, you’ll support local schools by designing and delivering engaging health promotion workshops on topics such as wellbeing, nutrition, hygiene, sanitation and healthy lifestyles.

Bringing together hands-on community involvement, cultural exchange, and practical experience, this programme helps you build confidence, broaden your worldview, and contribute to meaningful projects that continue making an impact long after the programme ends.

Upcoming Challenge Dates
Programme Date: 26 June - 10 July 2027
Duration: 2 Weeks
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
26 June - 10 July 2027
£1,595
Deposit: £390
Programme Date: 31 July - 14 August 2027
Duration: 2 Weeks
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
31 July - 14 August 2027
£1,595
Deposit: £390
Programme Date: 26 June - 24 July 2027
Duration: 4 Weeks
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
26 June - 24 July 2027
£2,095
Deposit: £390
Programme Date: 31 July - 28 August 2027
Duration: 4 Weeks
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
31 July - 28 August 2027
£2,095
Deposit: £390
Programme Date: 26 June - 10 July 2027
Duration: 2 Weeks
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
26 June - 10 July 2027
£1,595
Deposit: £390
Programme Date: 31 July - 14 August 2027
Duration: 2 Weeks
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
31 July - 14 August 2027
£1,595
Deposit: £390
Programme Date: 26 June - 24 July 2027
Duration: 4 Weeks
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
26 June - 24 July 2027
£2,095
Deposit: £390
Programme Date: 31 July - 28 August 2027
Duration: 4 Weeks
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
31 July - 28 August 2027
£2,095
Deposit: £390
*Note: If you have other dates in mind or would like to travel as an individual, email us at [email protected] and we’ll be more than happy to help!

Overview

South Korea Introducing K-Design Thailand is known as the Land of Smiles, offering a rich cultural setting for your Global Citizenship journey. However, many rural communities face barriers to health education and preventive care, which can contribute to avoidable health risks. Based in Mae Sariang, you’ll support local schools by designing and delivering engaging health promotion workshops on topics such as wellbeing, nutrition, hygiene, sanitation and healthy lifestyles.

Bringing together hands-on community involvement, cultural exchange, and practical experience, this programme helps you build confidence, broaden your worldview, and contribute to meaningful projects that continue making an impact long after the programme ends.

Upcoming Challenge Dates
Programme Date: 26 June - 10 July 2027
Duration: 2 Weeks
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
26 June - 10 July 2027
£1,595
Deposit: £390
Programme Date: 31 July - 14 August 2027
Duration: 2 Weeks
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
31 July - 14 August 2027
£1,595
Deposit: £390
Programme Date: 26 June - 24 July 2027
Duration: 4 Weeks
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
26 June - 24 July 2027
£2,095
Deposit: £390
Programme Date: 31 July - 28 August 2027
Duration: 4 Weeks
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
31 July - 28 August 2027
£2,095
Deposit: £390

*Note: If you have other dates in mind or would like to travel as an individual, email us at [email protected] and we’ll be more than happy to help!

Challenge Snapshot

Overview

South Korea Introducing K-Design Thailand is known as the Land of Smiles, offering a rich cultural setting for your Global Citizenship journey. However, many rural communities face barriers to health education and preventive care, which can contribute to avoidable health risks. Based in Mae Sariang, you’ll support local schools by designing and delivering engaging health promotion workshops on topics such as wellbeing, nutrition, hygiene, sanitation and healthy lifestyles.

Bringing together hands-on community involvement, cultural exchange, and practical experience, this programme helps you build confidence, broaden your worldview, and contribute to meaningful projects that continue making an impact long after the programme ends.

Upcoming Challenge Dates

Programme Date: 26 June - 10 July 2027
Duration: 2 Weeks
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
£1,595
Deposit: £390
26 June - 10 July 2027
Thailand (23)
2 Weeks
Thailand Health Promotion Challenge
Help lead health & wellbeing workshops in community schools
26 June - 10 July 2027
£1,595
Deposit: £390
Programme Date: 31 July - 14 August 2027
Duration: 2 Weeks
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
£1,595
Deposit: £390
31 July - 14 August 2027
Thailand (13)
2 Weeks
Thailand Health Promotion Challenge
Support mental health & nutrition education programmes
31 July - 14 August 2027
£1,595
Deposit: £390
Programme Date: 26 June - 24 July 2027
Duration: 4 Weeks
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
£2,095
Deposit: £390
26 June - 24 July 2027
Thailand (22)
4 Weeks
Thailand Health Promotion Challenge
Support community nurses on public health initiatives
26 June - 24 July 2027
£2,095
Deposit: £390
Programme Date: 31 July - 28 August 2027
Duration: 4 Weeks
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
£2,095
Deposit: £390
31 July - 28 August 2027
Thailand (24)
4 Weeks
Thailand Health Promotion Challenge
Connect with hill tribe communities through cultural immersion activities
31 July - 28 August 2027
£2,095
Deposit: £390

*Note: If you have other dates in mind or would like to travel as an individual, email us at [email protected] and we’ll be more than happy to help!

Challenge Snapshot

Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Thailand: Where Meaningful Adventure Awaits

Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Thailand: Where Meaningful Adventure Awaits

Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Cost Inclusions

24/7 in-country support
All accommodation
3 meals a day
In-country transport
Airport pick-up and drop-off
Yellow participant t-shirt
Pre-departure support, including full challenge briefing
An incredible experience

Independent Costs*

Flights
Visa (free for UK citizens)
Vaccinations
Travel Insurance
Personal spending money

*Independent costs are those covered by the participant

Become a Challenge Leader

Become a
Challenge Leader

Are you looking to elevate your experience?

Build your own community of people who care and inspire a team of Global Citizens to join you on this epic adventure. This is your chance to step up as a global leader and showcase your awesome leadership skills.

Not only will you feel a great sense of achievement, but it’s an experience that’s guaranteed to make you stand out in any future employment opportunity.

Become a Challenge Leader

Become a
Challenge Leader

Are you looking to elevate your experience?

Build your own community of people who care and inspire a team of Global Citizens to join you on this epic adventure. This is your chance to step up as a global leader and showcase your awesome leadership skills.

Not only will you feel a great sense of achievement, but it’s an experience that’s guaranteed to make you stand out in any future employment opportunity.

Are flights included?

Flights aren’t included in the programme cost because many participants choose to extend their travels before or after the programme, so booking flights independently gives you the flexibility to arrange your own travel plans. It also works out more cost efficient if you book them. Don’t worry though, we’re here for support if you need us.

You don’t need any previous experience or qualifications to join most of our programmes. We provide comprehensive preparation and support before departure, as well as a detailed Programme Orientation on arrival in-country, ensuring participants feel confident and ready to contribute to the programme. 

Absolutely! This is something we encourage you to do, and we’ll help you set up an official fundraising page so you can share it with your network to collect donations.

You’ll either be staying at our hub, or a local partner guesthouse in dorm-style accommodation, sharing your room with up to three other participants. There are western showers and toilets, as well as communal spaces for relaxing. While you will be provided with home comforts, they will be different to your usual standards and all part of the challenge!

Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Thailand: Where Meaningful Adventure Awaits

Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Thailand: Where Meaningful Adventure Awaits

Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Make a real impact
Take part in health-focused workshops with local schools and communities, helping to share important knowledge around wellbeing and healthy living.
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Experience something unforgettable
Immerse yourself in Thailand’s vibrant culture, local traditions, and unforgettable moments.
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Make friends for life
Travel with fellow Global Citizens from across the UK and create lasting connections through adventure and purpose.
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Boost your employability
Grow your confidence and build practical skills that support your future studies, work, and career opportunities.
Thailand faces a range of pressing health challenges, including rising rates of non-communicable diseases, mental health issues and environmental health issues due to increasing air pollution. These issues are compounded by disparities in access to healthcare services, particularly in rural regions. Our Health and Well-Being Challenge aims to tackle these concerns by improving community awareness of critical health topics and supporting efforts to enhance overall public health. By joining the team, you’ll be at the forefront of change as you contribute your knowledge, passion and skills to creating positive long-term change.

Cost Inclusions

24/7 in-country support
All accommodation
3 meals a day
In-country transport
Airport pick-up and drop-off
Yellow participant t-shirt
Pre-departure support, including full challenge briefing
An incredible experience

Independent Costs*

Flights
Visa (free for UK citizens)
Vaccinations
Travel Insurance
Personal spending money

*Independent costs are those covered by the participant

Become a Challenge Leader

Become a
Challenge Leader

Are you looking to elevate your experience?

Build your own community of people who care and inspire a team of Global Citizens to join you on this epic adventure. This is your chance to step up as a global leader and showcase your awesome leadership skills.

Not only will you feel a great sense of achievement, but it’s an experience that’s guaranteed to make you stand out in any future employment opportunity.

Become a Challenge Leader

Become a
Challenge Leader

Are you looking to elevate your experience?

Build your own community of people who care and inspire a team of Global Citizens to join you on this epic adventure. This is your chance to step up as a global leader and showcase your awesome leadership skills.

Not only will you feel a great sense of achievement, but it’s an experience that’s guaranteed to make you stand out in any future employment opportunity.

Are flights included?

Flights aren’t included in the programme cost because many participants choose to extend their travels before or after the programme, so booking flights independently gives you the flexibility to arrange your own travel plans. It also works out more cost efficient if you book them. Don’t worry though, we’re here for support if you need us.

You don’t need any previous experience or qualifications to join most of our programmes. We provide comprehensive preparation and support before departure, as well as a detailed Programme Orientation on arrival in-country, ensuring participants feel confident and ready to contribute to the programme. 

Absolutely! This is something we encourage you to do, and we’ll help you set up an official fundraising page so you can share it with your network to collect donations.

You’ll either be staying at our hub, or a local partner guesthouse in dorm-style accommodation, sharing your room with up to three other participants. There are western showers and toilets, as well as communal spaces for relaxing. While you will be provided with home comforts, they will be different to your usual standards and all part of the challenge!

“Challenges Abroad helped me throughout the whole experience and were very welcoming, the places we stayed and went were amazing and the food they provided was delicious. The Challenges Abroad team guided and taught us a lot about Thailand and their culture.”

Global Citizen
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