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Nepal: Health and Wellbeing Challenge

Immerse yourself in the local culture of Kathmandu, delivering much-needed health and wellbeing awareness workshops to the locals and enjoying plenty of time to explore.
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Challenge Snapshot

See a more authentic side to Nepal in the stunning Kathmandu Valley where your contribution will last far beyond those four weeks. You’ll be delivering much-needed health and wellbeing awareness workshops to the locals and enjoying plenty of time to explore.
  • Duration: 4 weeks
  • Location: Nepal
  • Programme Fee: £1,895
  • Registration: £195
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Available Trip Dates to Book Now

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*Note: if you have other dates in mind or would like to travel as an individual, email us at [email protected] and we’ll be more than happy to help!

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Download PDF Itinerary

Want to support school communities in Kathmandu with vital health and wellbeing workshops? Download our Nepal: Health & Wellbeing Challenge pack to find out more about this transformational programme.

Download PDF

Share lifelong self-care skills

Challenge Overview

Rural schools in Dhulikel do not have any curriculum in place surrounding health, so without our participants there is a gap in wellbeing education. It’s not all hard work and no play! You’ll have plenty of free time during the project to explore Dhulikel, a picturesque town in the Nepali hills. You will also have the opportunity to visit Kathmandu and neighbouring towns and cities during your weekends. 

  • Inspire local children and adults to learn more about health and wellbeing
  • Run fun workshops focused on health
  • Encourage hands-on learning and critical thinking skills
Two children smiling and washing their hands outside - Challenges Abroad

Improve education quality

Challenges Abroad team member watching as the Thailand students putting hands together and going under each others arms

Develop critical thinking

Weeks one-four:
You’ll be immersed in the local community of Kathmandu, getting to know the children and teachers of local schools and delivering fun, creative workshops that encourage hands-on, experiential learning and life skills in health.

Weekends:
Your weekend is free for you to spend as you like. We recommend heading to Kathmandu for the whole weekend so you have time to explore all that this amazing city has to offer, including Swayambhunath, Boudhanath temple and the bustling night life of Thamel!

“Volunteering in Thailand has been an incredible experience that’s helped me grow so much. Working at the Elephant Nature Park was physically challenging, but it was such a fun and welcoming environment. I feel really inspired knowing that what we’ve done has contributed to a much wider positive impact.”
Phoebe
PhoebeVolunteer- Thiland
“Volunteering in Thailand has been an incredible experience that’s helped me grow so much. Working at the Elephant Nature Park was physically challenging, but it was such a fun and welcoming environment. I feel really inspired knowing that what we’ve done has contributed to a much wider positive impact.”
Phoebe
PhoebeVolunteer- Thiland
“Volunteering in Thailand has been an incredible experience that’s helped me grow so much. Working at the Elephant Nature Park was physically challenging, but it was such a fun and welcoming environment. I feel really inspired knowing that what we’ve done has contributed to a much wider positive impact.”
Phoebe
PhoebeVolunteer- Thiland

Focused on the UN Sustainability Goals

(4)

Quality Education

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(6)

Clean Water & Sanitation

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(13)

Climate Action

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(14)

Life Below Water

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Download our PDF Itinerary

Want to support school communities in Kathmandu with vital health and wellbeing workshops? Download our Nepal: Health & Wellbeing Challenge pack to find out more about this transformational programme.

Download PDF

What’s Included / Not Included?

What’s Included?

24/7 in-country support
All accommodation
3 meals a day
In-country transport
Airport pick-up and drop-off
Yellow participant t-shirt
Pre-departure support, including full challenge briefing
An incredible experience

What’s Not Included?

Flights
Visa (free for UK citizens)
Vaccinations
Travel Insurance
Personal spending money

An average day
on the project

Monday to Friday you will facilitate workshops with the weekend free to travel or explore under your own steam. Your day will usually consist of a morning session (approx. 3 hours) after breakfast and then another 3-hour session after lunch. Your afternoons and evenings will be free for you to relax and explore town or plan a session for the next day

Call us on +44 (0) 1635 88 93 93 to speak with one of our team and begin planning your journey to becoming a Global Citizen

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Your Climate Impact

By taking part in this trip, you’ll be contributing to climate change, but you’ll also be igniting positive change. That’s why we pay the full cost of offsetting your impact.

192Kg of CO²e

Average carbon footprint per person

Impact for others, Impact for you.

Why Choose Us

  • No fees to change your trip
  • Pay over time
  • We’ve been around for 10 years.
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